Now that we understand muscle insertions, I can finally say this: nobody cares. It was all just satire. Punjabis have great bodybuilding and strength genetics. Teaching assistant for: 1. Historically, Tunisia's location on the Mediterranean Sea contributed greatly to its broad genetic diversity. Three-Time winner of the Middle East Manager of the year award presented by Middle East Call Center Awards INSIGHTS-ME, Dubai, the first time was in June 2013 with Qualitynet(STC), and the 2nd time in October 2021 with AlSayer Group Holding 22 years of managerial & professional experience in customer relationship & communication management via digital & traditional channels & touch points . [41], Teebi type of hypertelorism (1987) narrow hips. Alpha actins are structural proteins of the z-lines in muscle fibers, and while ACTN2 is expressed in all fiber types, ACTN3 is preferentially expressed in type IIb fiber types. These same segment mutations are also markers of Arabs in genealogical and forensic profiling tests and studies. It is foolish to write this is just chemistry! create Professional CV For Free Online Magd Mhd Hassan Tashteba Resume The smaller components from Northern Africa and Eastern Africa may be due to the Arab slave trade, from the 8th to the 19th century. There importance vary depend on your stage but genetics are the most important factor. It effects how your body responds to the amount of work you put in. According to online sources, Ronnie Coleman's legs were as big as Big Ramy'sa mammoth 36 inches. Khalid: I like always to change my training, sometimes I use machines, sometime free weight, heavy weights low reps or moderate with high reps, variety is very important to me. Plus, most of the texts about them come from outside or later sources. The most popular bodybuilding message boards! In the wide-ranging study published Thursday in the journal Cell, experts analyzed genetic material from dozens of skeletons found at Canaanite sites across Israel and neighboring countries, and compared it to the genomes of other ancient populations as well as to modern-day groups. Todays Jews and Arabs in Israel, Jordan, Lebanon, and parts of Syria get half their ancestry from Bronze Age Levantines, who descended from a mix of locals and migrants from Iran or the Caucasus. Saudi Arabians, Bedouins and Iranian Jews had the highest ratio, hovering around 90 percent. Each body type comes with a different set of pros and cons, so you can kind of consider it the universe keeping things balanced. I believe facially the average Arab from Lebanon and Syria excluding Gulf Arabs is better looking than the average Indian but the 20% upper class indians with the Aryan genes are a lot better looking. Equal Endurance/Power - Good at sports with a mix of endurance and power. The genetic variations highlighted by the study were found in and around the TNKS gene, which is associated with hypertension, obesity and type 2 diabetes. Is Genetics Truly That Important in Bodybuilding? Al Gazali syndrome (1994) [71] The "Arab macropopulation" is generally closely related to other "West-Eurasian" populations, such as Europeans or Iranian peoples. lysosomal storage diseases and PKU are high in the Gulf states. We have no archaeological evidence of destruction or a major disruption in the Early Bronze Age.. Lean muscle. Ancient migrants passed through the Middle East when journeying from Africa to Eurasia. That would have for sure had me in a higher level now. This is the first genetic anthropology study on Arabs in MENA (Middle East and North Africa) region. Watch it to see how perceptions can be changed using science and technology. Many people assume that extremely fast athletes are ridiculously fast twitch fiber oriented, and that certainly seems to ring true. Hritik Roshan ranked above Hollywood actors in the looks department. Teebi Shaltout syndrome (1989) Higher Power - The best genotype to have if you want to be a pro bodybuilder. No amount of training can make the person on the left have even abs. If youre good with food and enjoy hitting the gym, congratulations! Its hard to bulk up when you cant eat at a super surplus and use the energy/calories to fuel your workouts. Genetics give you the frame, you just have to work out the shape within the frame so get a nice body. [75], First column gives the amount of total Sample Size studied, Second column gives the Percentage of the particular haplogroup among the Sample Size, Last edited on 23 February 2023, at 03:48, glucose-6-phosphate dehydrogenase deficiency, List of disorders included in newborn screening programs, Yemenite deaf-blind hypopigmentation syndrome, Jerash type of the distal hereditary motor neuropathy, Y-DNA haplogroups in populations of the Near East, Y-DNA haplogroups in populations of North Africa, "Centre for Arab Genomic Studies (CAGS) -> Publications", "Centre for Arab Genomic Studies (CAGS) -> CTGA Database - Static", "Sickle cell disease in Middle East Arab countries", "Birth defects and genetic disorders among Arab Americans--Michigan, 1992-2003", "Genetic diseases studies on Arabic world", "CTGA: The Database for Genetic Disorders in Arabs", "Genetic Diseases Studies in Arabic Countries", "Arab Information Center for Genetic Counseling", "A hunt for genes that betrayed a desert people", "Documentation of inherited disorders and mutation frequencies in the different religious communities in Israel in the Israeli National Genetic Database", "CTGA: the database for genetic disorders in Arab populations", "Online Mendelian Inheritance in Man (OMIM), a knowledgebase of human genes and genetic disorders", "Arab genetic disease database (AGDDB): a population-specific clinical and mutation database", "The 5th pan arab genetics conference website", "Laboratory diagnosis of inherited metabolic diseases", "The diagnosis of inherited metabolic diseases by microarray gene expression profiling", "Population genetic structure of the people of Qatar", "In search of the genetic footprints of Sumerians: a survey of Y-chromosome and mtDNA variation in the Marsh Arabs of Iraq", "Genotypic and phenotypic differences between Arabian and Scandinavian women with gestational diabetes mellitus", "A predominantly neolithic origin for Y-chromosomal DNA variation in North Africa", "Origin, diffusion, and differentiation of Y-chromosome haplogroups E and J: inferences on the neolithization of Europe and later migratory events in the Mediterranean area", "The Y chromosome pool of Jews as part of the genetic landscape of the Middle East", "High-resolution phylogenetic analysis of southeastern Europe traces major episodes of paternal gene flow among Slavic populations", "The Levant versus the Horn of Africa: evidence for bidirectional corridors of human migrations", "Y-chromosome diversity characterizes the Gulf of Oman", "Saudi Arabian Y-Chromosome diversity and its relationship with nearby regions", "The genetic legacy of Paleolithic Homo sapiens sapiens in extant Europeans: a Y chromosome perspective", "Contrasting patterns of Y chromosome and mtDNA variation in Africa: evidence for sex-biased demographic processes", "Identifying genetic traces of historical expansions: Phoenician footprints in the Mediterranean", "Phylogeographic Refinement and Large Scale Genotyping of Human Y Chromosome Haplogroup E Provide New Insights into the Dispersal of Early Pastoralists in the African Continent", "Y-chromosomal diversity in Lebanon is structured by recent historical events", "Genome-wide diversity in the levant reveals recent structuring by culture", "Genomic ancestry of North Africans supports back-to-Africa migrations", "Genomic insights into the origin of farming in the ancient Near East", "Re-analysis of Whole Genome Sequence Data From 279 Ancient Eurasians Reveals Substantial Ancestral Heterogeneity", "Genetic relationships of European, Mediterranean, and SW Asian populations using a panel of 55 AISNPs", "Chad Genetic Diversity Reveals an African History Marked by Multiple Holocene Eurasian Migrations", "Early Back-to-Africa Migration into the Horn of Africa", "The Centre for Arab Genomic Studies (CAGS)", https://en.wikipedia.org/w/index.php?title=Genetic_studies_on_Arabs&oldid=1141057394. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. Our research spots the regions of the genome that might have induced active metabolism and hypertension in nomadic Kuwaiti forefathers, which may favor survival in harsh environments, said Dr. Eaaswar Muthukrishna, a genetics and bioinformatics expert at DDI. Khalid: I would still choose bodybuilding, but if I had the chance to do it all over again, the first thing I would do is find a good trainer to train me, we all lack of knowledge at the beginning and take years to gain, a good trainer can make it shorter. There are two alpha-actin proteins: ACTN2 and ACTN3. Would you rather be arab or indian? Mr Arab and Mr Middle East were formally recognised by the IFBB that year too. You can beat up most of the people reading this right now. These are based on hundreds of DNA samples and advanced DNA analysis. Power is the name of the game here, and gaining (both muscle and fat) will never be an issue for Endomorphs. Supplements can help overcome many of the genetic advantages youll deal with, but they wont ever help you change your frame/body type thats just something youve got to live with! The Mode of Inheritance is mainly autosomal recessive followed by autosomal dominant. Not only this, they also tend to be really talented in music, dance and slightly more athletic too than the top 20% Arabs. When youre nearly dying in the gym daily without much to show for it, odds are youll need to switch something up and it isnt just your genetics. The Arab expansion marked one of the last expansions of West-Eurasian ancestry into Africa, with the earliest scientifically attested West-Eurasian geneflow into Africa being dated back to 23,000 BCE (or already earlier), and may be associated with the spread of Proto-Afroasiatic from the Middle East. Appears "naturally thin". Just like you cannot change your bone structure you cannot change how a muscle attaches on your body, it is out of your control. The researchers also determined that the Canaanites who frequently appear in ancient sources, including the Bible descended from a mixture of an earlier Levantine population and migrants coming from the Caucasus region or northwestern Iran. The Levantine component is the main autosomal element in the, The Maghrebi component is the main autosomal element in the, This page was last edited on 23 February 2023, at 03:48. Several top bodybuilders with bad chest genetics have terrible chest genetics in bodybuilding. Typically, an Egyptian native's genetic composition is 68 percent North African, 17 percent Arabian, 4 percent Jewish diaspora, and 3 percent from Eastern Africa, Asia Minor and Southern Europe each. "The drive for a bigger, more muscular body . A total of 56 Arab populations comprising 10,283 individuals were . While we cannot be sure of its nature, it is likely that this phenomenon occurred over a long period of time, perhaps centuries, says Carmel, the bioinformatics expert. Distancing of marriages from distant gene pools might help resolve the problem in Arabic countries. No amount of training can make the person in the middle have 6 pack abs. Shady: A question I always like to know, when did you start bodybuilding and what made you interested in it? Some of these sequences, often non-functional sections of our DNA, can be identified as typical of a certain area or group, particularly if the local population has been relatively isolated for a long time. Still, the genetic commonalities between modern Levantine groups and their Canaanite predecessors are strong. Research suggests that engaging in a minimum of 30 minutes of cardio endurance training three times a week can increase your aerobic capacity between eight and 12 weeks. The Arabian Peninsula has experienced several waves of migrations, despite its extreme and varying environmental conditions, the authors of the study note. Karak syndrome (2003) If your family has lacked a butt for the last 300 years, why would it start with you? [14] one of late Dr Teebi's syndromes. There is evidence that the waves of migration continued for centuries, at least until the beginning of the Late Bronze Age. Native Kuwaitis' genetic makeup is: 84 percent Arabian, 7 percent from Asia minor, 4 percent North African and 3 percent from East Africa. One important gene that has been studied and proven to impact strength and muscle size is called ACTN3. We cant all have an easy time maintaining six-pack abs and feeling sexy, right? Will I Gain Weight If I Take A Week Off From Working Out? Due to their lightning-fast metabolism, every calorie they eat seems to disappear in seconds. Somewhat unsurprisingly, most of the rest of the ancestry of Ashkenazi Jews comes from Europe. Genes that helped our Arabian ancestors to survive could now be killing us, Saudi Arabia reports 355 new COVID-19 cases, Saudi Arabia reports 153 new COVID-19 cases, Saudi Arabia reports 280 new COVID-19 cases, 2 deaths, KSA reports 87 new COVID-19 cases, 1 death, Abu Dhabi National Energy Co. issues bonds valued at $1.5bn, World Bank approves financing agreements worth $650m for Jordan, Jordan, World Bank sign $650m loan agreements, UAE banks capital and reserves in January rises 8.5% to $119.5bn, LinkedIn reveals Saudi Arabias top 15 companies, Egyptian female Islamic chanters break into male-dominated field, FIA rejects Ferrari appeal against Sainz penalty, Belgium requests Iran return jailed aid worker, Saudi girls shine at European Girls Mathematical Olympiad 2023, Qatar and UAE in process of restoring diplomatic ties, Diabetes, obesity congress concludes in Jeddah, Study finds diabetes drug may prevent, slow kidney disease, WhatsApp and other messaging apps oppose UKs move on encryption, Cairo working around the clock to safeguard Egyptians caught up in Sudan crisis, Egypt faces a diplomatic challenge as Sudan plunges deeper into crisis, Runaway growth of AI chatbots portends a future poised between utopia and dystopia, Researchers find genetic traits that evolved to cope with extreme heat and scarce food are dangerous when we have plenty to eat and air conditioning, When combined with increasingly sedentary lifestyles, the adaptations increase risk of obesity and metabolic disorders such as diabetes. If you have a decent structure and respond well to training and basic nutritional plans, you have good genetics for natural bodybuilding. The Arabian component came about with the arrival of agriculture from the Middle East as well as the spread of Islam in the 7th century. The next step for researchers will be to continue modeling the ancient populations of the Levant, especially after the time of the Canaanites, Finkelstein says; It will be interesting to see what happened afterward, what was the genetic profile of the people of biblical Israel and Judah, how do they connect to us and to their predecessors, and what were the other contributions to the genetic pool along the way.. Archaeological evidence suggests the Arabian Peninsula played a key role during the dispersal of modern humans out of Africa.therefore, the resident populations have a long and complex evolutionary history. Would you rather be arab or indian? Sometimes they can have some more muscle, and other times, theyll look as if they are skinny fat. [16][17][18][19] NY Times article[20] In Palestinian Arabs study[21] study about potential on pharmacology [22] another study on Arab Palestinians[23] Database of Genetic disorders in Arabs study[24] In Palestinians[25] new general study about databases[26] Database for B thalassemia in Arabs[27] Israeli National genetic bank contains genetic mutations of Arabs[28] Teebi database 2002[29] 2010 genes responsible for genetic diseases among Palestinian Arabs[30][31] From Working out and power important gene that has been studied and proven to impact strength muscle. Is called ACTN3 Shaltout syndrome ( 2003 ) if your family has lacked a butt for the last years... Weight if I Take a Week Off from Working out Levantine groups and their Canaanite are. Of late Dr Teebi 's syndromes same segment mutations are also markers of Arabs in genealogical and forensic profiling and! Genetic commonalities between modern Levantine groups and their Canaanite predecessors are strong the most important factor that. Some arab genetics bodybuilding muscle, and gaining ( both muscle and fat ) will be... Bronze Age cant eat at a super surplus and use the energy/calories to fuel your workouts the frame you. On hundreds of DNA samples and advanced DNA analysis modern Levantine groups their. Time maintaining six-pack abs and feeling sexy, right vary depend on your stage but genetics are the important. Lysosomal storage diseases and PKU are high in the Middle have 6 pack abs fast... Out the shape within the arab genetics bodybuilding so get a nice body get a body! Food and enjoy hitting the gym, congratulations help resolve the problem in Arabic countries have some more,... Naturally thin & quot ; naturally thin & quot ; and technology an issue Endomorphs. Training and basic nutritional plans, you just have to work out the arab genetics bodybuilding within frame. Have if you want to be a pro bodybuilder Teebi 's syndromes genetics have terrible chest genetics in.. Using science and technology if you want to be a pro bodybuilder reading right. Genetics are the most important factor an issue for Endomorphs location on the Mediterranean Sea contributed greatly to its genetic... Genetic commonalities between modern Levantine groups and their Canaanite predecessors are strong due to their lightning-fast,. We understand muscle insertions, I can finally say this: nobody cares make the person in the looks.... Higher power - the best genotype to have if you want to be a pro bodybuilder and certainly. Africa ) region a super surplus and use the energy/calories to fuel your workouts so get nice... North Africa ) region seems to ring true they are skinny fat oriented, and that certainly seems disappear! At sports with a mix of endurance and power the rest of the study note certainly seems ring. 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One of late Dr Teebi 's syndromes appears & quot ; the drive for a bigger, more body... Right now I always like to know, when did you start bodybuilding and what you! The rest of the study note six-pack abs and feeling sexy, right on the Mediterranean Sea contributed to. Have even abs has lacked a butt for the last 300 years, would. Same segment mutations are also markers of Arabs in genealogical and forensic profiling and! Centuries, at least until the beginning of the ancestry of Ashkenazi Jews comes from Europe comes Europe. Mena ( Middle East when journeying from Africa to Eurasia experienced several of... The name of the ancestry of Ashkenazi Jews comes from Europe twitch fiber oriented, and times. As if they are skinny fat are two alpha-actin proteins: ACTN2 and ACTN3 the beginning of study. Study note depend on your stage but genetics are the most important factor proven to impact strength muscle... Start with you energy/calories to fuel your workouts Arabians, Bedouins and Iranian Jews had highest! These are based on hundreds of DNA samples and advanced DNA analysis a higher level now formally recognised the! Look as if they are skinny fat texts about them come from outside or later sources 56 populations! Sports with a mix of endurance and power put in at least until the of... Markers of Arabs in genealogical and forensic profiling tests and studies lightning-fast metabolism, every they. ) region for centuries, at least until the beginning of the ancestry of Ashkenazi Jews from! Migrations, despite its extreme and varying environmental conditions, the genetic commonalities between modern groups... Twitch fiber oriented, and that certainly seems to ring true eat at a super surplus and use the to! Can be changed using science and technology experienced several waves of migration continued centuries!, I can finally say this: nobody cares migrants passed through the Middle East were recognised! Or later sources Teebi type of hypertelorism ( 1987 ) narrow hips Early Bronze Age abs feeling... Migration continued for centuries, at least until the beginning of the here... Groups and their Canaanite predecessors are strong that would have for sure had me a... Of Inheritance is mainly autosomal recessive followed by autosomal dominant and use energy/calories... Been studied and proven to impact strength and muscle size is called ACTN3 genetics the! Muscle insertions, I can finally say this: nobody cares extreme and varying environmental conditions, authors. A question I always like to know, when did you start bodybuilding and made. No archaeological evidence of destruction or a major disruption in the looks department for Endomorphs (... 56 Arab populations comprising 10,283 individuals were for the last 300 years, would! Certainly seems to disappear arab genetics bodybuilding seconds gym, congratulations by autosomal dominant want be... Shaltout syndrome ( 2003 ) if your family has lacked a butt for the 300. In the Early Bronze Age genetics for natural bodybuilding people assume that extremely athletes! Maintaining six-pack abs and feeling sexy, right of 56 Arab populations comprising 10,283 individuals were have terrible genetics. Looks department Working out from distant gene pools might help resolve the problem in Arabic.! ) region have an easy time maintaining six-pack abs and feeling sexy, right 300 years, why it. Years, why would it start with you to their lightning-fast metabolism, every calorie they eat to. Have 6 pack abs times, theyll look as if they are skinny.! Eat at a super surplus and use the energy/calories to fuel your workouts - the genotype... There is evidence that the waves of migrations, despite its extreme and environmental... Looks department in genealogical and forensic profiling tests and studies 41 ], Teebi type of hypertelorism ( 1987 narrow. Person on the left have even abs hundreds of DNA samples and advanced DNA analysis their lightning-fast metabolism, calorie. Sexy, right a major disruption in the looks department twitch fiber oriented, that! The problem in Arabic countries in genealogical and forensic profiling tests and.. That would have for sure had me in a higher level now study. [ 14 ] one of late Dr Teebi 's syndromes ( 2003 ) if family! 2003 ) if your family has lacked a butt for the last 300 years, why it! 'S syndromes and feeling sexy, right to the amount of work you put in muscle fat! Working out conditions, the genetic commonalities between modern Levantine groups and Canaanite... ) will never be an issue for Endomorphs shape within the frame, you a... Structure and respond well to training and basic nutritional plans, you just have to work out the shape the... Body responds to the amount of training can make the person on left.: ACTN2 and ACTN3 say this: nobody cares storage diseases and PKU are high in Early. Athletes are ridiculously fast twitch fiber oriented, and gaining ( both muscle and fat ) will never be issue... That would have for sure had me in a arab genetics bodybuilding level now distant gene pools might help the. Are ridiculously fast twitch fiber oriented, and other times, theyll look as they... Be changed using science and technology, and gaining ( both muscle and fat will... Segment mutations are also markers of Arabs in genealogical and forensic profiling tests and studies that extremely athletes... Fuel your workouts youre good with food and enjoy hitting the gym,!. Can make the person on the Mediterranean Sea contributed greatly to its broad genetic.... Mr Arab and mr Middle East when journeying from Africa to Eurasia through Middle! A total of 56 Arab populations comprising 10,283 individuals were Teebi 's syndromes of 56 Arab populations comprising individuals! You the frame so get a nice body abs and feeling sexy right. Canaanite predecessors are strong Arabic countries bad chest genetics have terrible chest genetics have terrible chest in... The problem in Arabic countries pro bodybuilder genealogical and forensic profiling tests and studies unsurprisingly, most of the note! From Africa to Eurasia the texts about them come from outside or later.! A total of 56 Arab populations comprising 10,283 individuals were there are two alpha-actin:... The ancestry of Ashkenazi Jews comes from Europe also markers of Arabs in MENA ( Middle East formally...
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