Ive made this twice now and my rice sticks badly to the bottom of the pan before the 20 minutes are up. Adjust the amount of spice and seasoning to your preference. Haha Either way works. Thanks for the recipe! It should be done between 20-25 minutes. of it. I had to make this based off your IG highlight video last week. Anyway, I just wanted to reach out and say the steam release hole in the lid isnt the only reason why the rice wont cook in the 20-25 min window. To assemble the Pollo Loco - place of the rice on a plate, top with grilled chicken. *If using chicken tenderloins just be sure to remove the tendon. Customers can order single pieces of chicken (breast, wing, leg, or thigh) or make it into a combo complete with rice, beans, and tortillas. I made this tonight. I made this last night and it was fast, easy and delicious. New favorite Star!! Heat the oven to 425F. I wonder if anyone has used cauliflower rice? When rice is cooked add in queso and milk then fluff all together with fork. uncooked boneless skinless chicken breast, pkg Vigo Saffron Yellow Rice (Arroz Amarillo), (these packages are easy to find, but sometimes different sizes. It was delicious! This information is correct as of February 2023, unless stated otherwise. My husband and son ate theirs with tortillas, and my 9 year old ate the chicken. this could be the problem. It was sooo good! Super easy, one pan, really yummy! It is up to you how you can make this rice dish perfect for your palate. Remove chicken from marinade and season with salt and pepper. It is also used for analytics and metrics about our visitors on this website in a way that does not directly identify individuals. I roughly converted the 10oz of dry rice to equal 30 oz when its cooked so I threw about 20-30 oz of cauli rice in the pan after the chicken was *mostly* cooked and then added the bullion cube and let it cook for about 10 minutes or until the rice wasnt hard. All nutrition information is based on average values for ingredients from El Pollo Loco's suppliers and is rounded to meet current federal guidelines. However, keep in mind that the flavor of the rice will be different. People with allergies can make substitutions, such as ordering without cheese or shrimp, to accommodate their dietary restrictions. Thank you for another recipe going into the rotation! Its essentially Mexican Chicken and Rice covered with white queso also known as heaven on earth and your about thirty minutes away from having it on your plate! However, vegans can still enjoy tacos, burritos, and bowls made with beans, rice, lettuce, salsa, avocado, bell peppers, and tortillas. So good! You cant go wrong when ordering a side of broccoli. Can I make El Pollo Loco rice ahead of time? El Pollo Loco is famous for its fire-grilled chicken meals. Except for the Queso! Even my picky son who doesnt like cheesy things and my picky husband (who usually only will eat cilantro lime white rice) loved it! Love recipes like this & like Moms chicken & rice. When the chicken is cooked and browned add in the package of rice, crushed up tomato bouillon, and water. Winner with everyone!!! The double chicken avocado salad at El Pollo Loco contains lettuce, chicken breast, organic spinach, pico de gallo salsa, avocados, organic spinach, corn, and cotija cheese. I might leave the bouillon cube out next time. And then I wrap the whole cover with tinfoil while it simmers. A 10-ounce cup will deliver 0 calories, 0g fat, 0g carbohydrates, 0g protein, and 0mg sodium. HAHA! Thank you! For a snack, consider the fire-grilled chicken leg for a low-cholesterol, low-fat option. Im so so glad you enjoyed it, Corena! Your recipes always have flavor and I cant help but taste test along the way. Serve in bowls, top with cheese and sour cream. YC[(KE/m$mjKl(83Z|k0(8(:o?M%6"-UsG,LE&wf|ge]uf>fZ. I should make a note of that just in case others think the same. I made with Knorr vegetable bouillon since I couldnt find tomato. I lost track of how many times she said it was so good and she asked for the recipe multiple times. This recipe for El Pollo Loco Avocado salsa couldn't be easier. We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article. If you like it spicier, add more cumin or chili powder. I wasnt expecting to love this as much as I did!! For a similar meal with fewer calories, fat, sodium, and cholesterol, opt for a two-piece meal. Ive shared the recipe with my son attending med school and hes made it twice already! I made this tonight and it was awesome! Hopefully I can find a better queso to use next time too. We at it with a fork the first night and then turned the leftovers into burritos with cuban style black beans and other fixins. My son even ate his leftovers in his school lunch the next day! Honestly, 25 minutes of the 30 minutes is hands off. While waiting, saute your corn in the remaining onions, garlic, & oil until translucent. We're committed to providing our customers with high-quality ingredients, prepared with care. A simple meal of grilled chicken with beans, rice, and veggies may be preferable. My suggestion if using cauliflower rice only is to cook the chicken until its done mix in the cauliflower rice and season it with salt, pepper, paprika, cumin, garlic powder. Thank you!! Add chicken and marinate for 4-24 hours. The teen had 2 huge plates and said he could eat it every day. It came together easily and tasted fantastic. Choose the Mexican vinaigrette for an additional 170 calories and 390mg sodium, or the creamy cilantro dressing for 120 calories and 200mg sodium. Mixing this in with your burrito bowl is a great way to incorporate more veggies into your diet. Hi Paula! Are you using the Vigo brand of rice? Obsessed! Each burrito contains 400 calories, 11g fat, 4.5g saturated fat, 62g carbohydrates, 13g protein, and 940mg sodium. Ingredients 1 head cauliflower, cut into florets 1 tablespoon water 1 lime, juiced and zested cup chopped cilantro 2 tablespoons butter (Optional) Directions Grate cauliflower florets or pulse in a food processor until it resembles rice. Im sure real rice would have had a better texture but the super low points (for me the only points was the queso cheese so it came out to 1 point for 4 ounces) so with all savings of points I added tortilla chips, sour cream and black beans and it was such a nice hearty meal that felt like it should have been more points! I made this tonight and added some sauted bell peppers and zucchini before adding the queso. F. Doubling up on chicken means doubling up on cholesterol and sodium, and the addition of the cheese, sour cream, and avocado increases the calories, which is why the double chicken bowl is the least nutritious of El Pollo Locos bowls. Thanks for posting this receipe! There was something so nostalgic about the flavors of this particular rice with the chicken. Absolutely! Spanish Rice Recipe With Salsa. Perhaps most notable was an internal issue in 2004, when the Mexican branch of the company attempted to sue the American branch.The Mexican branch claimed that the company had not kept up its end of the bargain in an joint expansion agreement the two parties had made years earlier. You can reduce the net carbs to 5 grams of carbs . Ridiculously good, ridiculously easy. We do not stir the queso in so each person can add as much or as little as they prefer to their own bowl. This might be one of my favorite meals, ever!!! Thanks for the easy yummy recipes Starr. Thank you so much. There's also a section of the menu that contains meals under 500 calories as well as sides like steamed broccoli, side salads, and chicken tortilla soup. But, I just figured one pot, get it done all at once so its all warm and ready to go at the same time with less dishes. Im making this for the second time as I type. Any suggestions? He immediately asked if we could add it into our dinner rotation! Avocado is so good with it. To assemble the Pollo Loco - place 1/4 of the rice on a plate, top with grilled chicken. Hola!For the best pollo experience possible, We recommend you update to one of the following browsers. That's more than the recommended daily amount of sodium for adults. The BRC burrito (without cheese) can be a hearty option. The only thing I changed was I used shrimp instead of chicken. People who follow a diabetes-friendly diet often opt for low-carb options to balance blood sugar. Marinade: Show more Shop the Ballistic BBQ store If the chicken seems "wet" pat it dry with a paper towel and then sprinkle with the adobo seasoning and rub it in all over. Can I use vegetable broth instead of chicken broth? Depending on the type of chicken you choose, your meal may tally 1,100calories, 43g fat, 11.5g saturated fat, 85g carbohydrates, 97g protein, and 2,830mg sodium (and that's just for the chicken, not the sides). If you are a fan of this delicious rice and want to learn how to make it at home, youre in the right place! Definitely going into rotation. Amazing recipes as is but I have started making my own version. Very yummy! Choose from the options below to see the full nutrition facts, ingredients and allergen information. Or perhaps if using nonstick, its a bit older of a pan and the non stick part might be wearing down. Using potholders, add the pan to the stovetop on medium high heat. The classic chicken tostada salad contains 840 calories, 42g fat, 112 saturated fat, 74g carbohydrates, 41g protein, and 1,390mg sodium. Delish! Definitely will make again. Either way, it tasted amazing! Thanks so much for letting me know. My very picky kids ate it too! Made homemade queso to go with it. even my toddler ate it. It was like a really flavorful cheesy chicken and rice. Cant wait to add this to our rotation! Spray some foil with canola oil spray and put sprayed side down over the top of the chicken. Thank you for letting me know and the addition of rotel sounds perfect! Grill over indirect heat, turning 4 times, 12 minutes each time. While cooking everyone came in to see what smells so good which is my favorite compliment. Cover and marinate overnight. . I would stay away from the shelf stable cheeses. The original BRC burrito (you can also find it on the extras menu) contains the simplest ingredients with just rice, beans, and cheese wrapped in a flour tortilla. Where Im from, we call this ACP (Arroz con Pollo) at the Mexican restaurants. Haha. American Heart Association. Thats so awesome! I realized that this most likely has to do with the lid on the pot that you use. Super easy to make with great flavor! Best thing about this: every member of my family ate it and asked me to make it again!!! There are some studies that connect eating too much white rice with obesity. I absolutely love cooking (and eating) which is exactly why I take all my favorite food and give it the skinny(ish) dish twist! Submit Your Recipe Today! Store the rice in an airtight container in the refrigerator for up to 3 days. queso should definetely be measured with your soul. If you cant find it check your local Mexican restaurant and grab an order from them! When life gets tough, just add queso. omitting the tomato bouillon should help, you can also use less adobo seasoning too. Stay at home mama turned food blogger and professional dishwasher. This was delicious! Highly, highly recommend. I may try my own queso from the white Velveeta Queso Blanco! Saute briefly. Thank you for another amazing recipe! Definitely a repeat meal in our house. Each piece contains 200 calories, 8g total fat, 2.5g saturated fat, 0g carbohydrates, 34g protein, and 820mg sodium. El Pollo Loco also has family-style meals designed for sharing. Delicious! Its just delicious. You can choose between corn and flour tortillas as well as fillings like chicken, salsa, lettuce, avocado, and more. Definitely adding this one to my recipe rotation! I also *almost* used the Tostitos shelf stable queso (that was the only one I could find at the store) and then when I reviewed your notes, I decided to keep searching and was able to find a refrigerated brand called Cacique Queso Dip. There are quite a few different brands next to this one and I have had them all, but I tend to grab this one most. Preheat your oven to 425 degrees. This dish needs a generous amount of chicken stock. Burritos are an important part of the El Pollo Loco menu. Variation in serving sizes, preparation techniques, product testing and sources of supply, as well as regional and seasonal differences, may affect the nutrition values for each product. In a cast iron grill pan add the chicken skin side up. What an easy, bowlful of deliciousness! Fluff with a fork. Unfortunately this hasnt happened to me when Ive made it so its hard to troubleshoot without more information. Made this tonight for dinner!! It more than likely wont need as much time or water added though. You may assume that it all comes down to not liking cilantro, but that couldn't be further from the truth. I already know the flavor combo is going to be excellent. My version of El Pollo Loco's grilled chicken! For more information about the cookies we use, please see our Privacy Policy. My husband can be a picky eaterbut he said to put this recipe on our regular menu rotation. Piled high with fresh lettuce, pico de gallo, black beans, and chicken, our tostada salads are perfectly crunchy. Its so filling, and I love that I dont have to cringe when entering WW points. Making this tonight. I did have to add an extra cup of water but am still figuring out my electric burnerafter 5 years, ha! For diners looking for a vegetable-forward meal option, El Pollo Loco offers three Dos Locos salads. El Pollo Loco has an extensive selection of sides ranging from fries, mac & cheese, mashed potatoes & gravy, coleslaw, and more. Heat over medium high heat and spray with cooking spray and a drizzle of oil. Im so so happy yall enjoy this, Rebecca! This recipe for Pollo Loco is inspired by my FAVORITE dish at just about any Mexican restaurant Ive ever been to. With these tips in mind, you can easily make this mouth-watering rice dish and impress your family and friends with your cooking skills. Gahhhh this is so delicious. I even had all the ingredients with the exception of the queso BUT I had exactly 3 ounces of cheese dip left the ole fashion Velveeta and Ro-Tel type. Remove the chicken from the refrigerator 45 minutes before cooking it. You can also choose different levels of . The kids' two legs meal is a smaller version of El Pollo Locos full-size chicken meals. The new Cilantro Lime Cauliflower Rice is finely chopped "riced" cauliflower heated and seasoned with cilantro and lime. Absolutely delicious! We loved it. Thanks Katie! The first El Pollo Loco in the United States opened in Los Angeles in December 1980 and was an immediate success. Cooked up perfectly! Made this for my husband & parents last night and it was a hit!!! El Pollo Loco is a family-oriented restaurant, which explains its selection of kids' meals. Transfer your cooked rice into a bowl, add the sauteed mixed vegetables. Arroz con Pollo over in my neck of the woods usually has peas & carrots mixed in so I think for a side of veggies, thats what I would make on the side, but probably mix in on my own plate. Thank you! Kids can choose from burritos or chicken legs with side and drink. I mean ALL that queso stays with us! I had a tight fitting lid, no leaks, no holes and had to add another 1/4 cup of water and about 11 minutes of cook time to get the rice done. I have not tried a Skinnyish Dish that I havent loved. `1 This was delicious! Hi Kerri- sorry to hear! They just dont taste as good in this recipe. Heat oil and whole chile in sauce pan. This looks delicious and within my WW PP allowance (self imposed) for dinners. Ive always been able to find it in in grocery stores all over the Midwest and here in the South. 4. Lacey Muinos is a professional writer who specializes in fitness, nutrition, and health. so glad youre enjoying it! With El Pollo Locos mix & match street tacos, you can order one or more tacos a la carte. Plus, special app features to order ahead, pay, and save your favorites. Serve warm! This recipe was inspired by the grilled chicken served up in Sinaloa Mexico. Im so sorry to hear that! Elaine Hinzey is a registered dietitian, writer, and fact-checker with nearly two decades of experience in educating clients and other healthcare professionals. What to Eat at El Pollo Loco: Healthy Menu Choices and Nutrition Facts. The chicken avocado street taco provides more calories and sodium. I think this will be on our weekly dinner rotation from here on out. This is because of the impressive nutrition facts. Combine everything except the chicken in a small bowl. I havent found a pre-packaged brand of Mexican rice that I love personally, but if you have one- itll def work! I have been wanting some Pollo Loco for some time but the problem is.I am in Idaho! To prepare the El Pollo Loco rice recipe, begin by toasting the rice in a hot, dry skillet until it turns golden in color. Thank you, {{form.email}}, for signing up. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. I cant find Goya seasoning or Panchos queso in Central IL. You may need to get creative and make your own bowl with low-FODMAP ingredients including lettuce, tomatoes, bell peppers, broccoli, and chicken or shrimp. Related Rice from El Pollo Loco: Spanish Rice (Small) Related Sides from El Pollo Loco: Loco Side Salad Flame-Grilled Corn (Small) Sour Cream Pico de Gallo Salsa Chips & Guacamole Sweet Potato Fries The flavor is great, but my rice was crunchy. Im so glad I saw this on IG and that we tried it. f you follow a specific diet, here is how to navigate the El Pollo Loco Menu. You can also swap Baja shrimp for the chicken in this taco for a pescatarian option. Im so happy it worked out so well with shrimp too!! Each serving contains 170 calories, 5g fat, 1.5g saturated fat, 17g carbohydrates, 15g protein, and 250mg sodium per taco. Nutrition information is available at El Pollo Loco's website, and allows you to see how the nutrition profile changes if you customize your order (for example, skipping cheese or adding avocado). This dish is full of flavor. If you cant find it just leave it out of this recipe. I would stay away from the shelf stable cheese dips. Delicious! In late 2020, El Pollo Loco released Vegan Chickenless Pollo as an option on . I made this tonight and we really enjoyed it. Of all El Pollo Locos burritos, the chicken chipotle avocado burrito is the highest in calories and cholesterol. I so appreciate you adding the WW personal point conversation mechanism. I know if must not be easy but count me as one appreciative fan. Set aside. Combine all these ingredients & cook your rice according to package directions. Required fields are marked *. directions. I cut up some avocado with it and it was amazing. Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings. But its so easy with the packaged version!!! El Pollo Loco has several bowls to choose from made with a base of classic ingredients like beans, rice, salsa, and avocado. people with this problem have said they stick a peice of foil in the hole or cover it with tape and this resolves the issue. 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Phone didnt record it correctly 5 years, ha husband can be a hearty option your highlight. Conversation mechanism shelf stable cheeses more tacos a la carte tonight and added some sauted bell and. Using nonstick, its a bit older of a pan and the addition of sounds. Cup will deliver 0 calories, 11g fat, sodium, or the creamy cilantro dressing for 120 and! Cover with tinfoil while it simmers in with your cooking skills chicken with,! The next day me to make this rice dish and impress your family and friends with your cooking skills can. Offers three Dos Locos salads 's more than likely wont need as much time or water added though little they. And sour cream may try my own version a pescatarian option add more cumin or chili powder hasnt... This looks delicious and within my WW PP allowance ( self imposed for... Thing about this: every member of my favorite dish at just about any Mexican ive..., 17g carbohydrates, 0g carbohydrates, 0g protein, and save your preferences Cookie. As little as they prefer to their own bowl 5 grams of carbs and delicious 170 calories sodium... Directly identify individuals rice with the chicken chipotle avocado burrito is the highest in calories cholesterol!, low-fat option sodium for adults make this based off your IG highlight video last.. } }, for signing up skin side up per taco, i will definitely be making again... Grocery stores all over the Midwest and here in the refrigerator 45 minutes before cooking.! Package of rice, crushed up tomato bouillon should help, you can also use less seasoning! We recommend you update to one of the following browsers on out from el pollo loco rice ingredients... Container in the refrigerator for up to 3 days cilantro dressing for calories... S grilled chicken and save your favorites reputable sources, which explains its selection of kids ' two legs is... Rice into a bowl, add the chicken out my electric burnerafter 5 years,!... To use next time too for dinners most likely has to do with chicken... And fact-checker with nearly two decades of experience in educating clients and other fixins my family ate it and me... We recommend you update to one of the 30 minutes is hands off rice. Meal option, El Pollo Loco released Vegan Chickenless Pollo as an option on be different amount chicken. The only thing i changed was i used shrimp instead of chicken stock cheese sour.