WebD.K. Metcalf told Garnett that he started each day by working out before grabbing his coffee around noon, which holds him until the afternoon he said itll hold me until like four, five oclock. Typically, he said he ordered candy (a light flex, I might add) and water around 4:30 p.m. to hold him until dinner, which he said he eats around eight or nine. Finally, dont forget to focus on your abs, doing a variety of exercises to target all the muscles in this area. For me, preparing physically helps my mental game a lot because I am eliminating any doubt or lack of confidence that trickles in because I know Ive put the work in to be my best. Here, we are going to reveal the workout routine for DK Metcalf for his different set of body parts. So, stay tuned with us. To build the body of a professional athlete, you would like to allow yourself lots of time to recover. Therefore, youll solely train 3 days every week, alternating on a daily basis with a day of rest. Its getting harder and harder to believe that Seattle Seahawks wide receiver DK Metcalf is human. Metcalf showcased just how dangerous he could be last season, having a breakout year catching the ball from Russell Wilson. I sta, #speeddrills #speedtraining #speedtrainingdrills #, Contrast Set for Football The first thing that pops out when gaping at D.K. Muscleandfitness.com is part of a360media Fitness & Health Network. Fiber-rich foods fiber fill you up and helps control blood sugar levels (e.g fruits, vegetables, whole grains, nuts, legumes) Heart-healthy fish contain healthy omega-3 fatty acids (e.g salmon, tuna, sardines) Good fats foods containing polyunsaturated fats and monounsaturated fats (e.g avocados, nuts) I love PowerDot for a more passive, targeted treatment. Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. As you need a certain amount of body fat for bodily functions and overall health, essential body levels for men are around 2% to 5%. Tuesday, April 18th, 2023at 11:59 PM EST. is obviously interested in maintaining his health and maximizing his performance. Necklaces, Bracelet, and Rings by GLD. To pregame like a pro wide receiver, take Kinobodys Superhero Stack, which includes Kino Octane, Kino Gains and Kino Aminos. We spoke with Metcalf to find out what makes him tick and his thoughts on the best exercise any athlete can do to make sure they are performing at their very best. Watch more top videos, highlights, and B/R original content, Do Not Sell or Share My Personal Information. I put it on my quads and the electric stimulation helped prep me to go out to practice, run, and put my best foot forward. While appearing on NBA legend Kevin Garnetts show KG Certified, Metcalf shared some insight into what makes his body the way it is. All rights reserved. Its a low-carb diet. I mean, just looking at this guy makes you feel like youve been struck by a freight train. He will be used to help amplify the tech wellness companys product line and services. Even in the earlier days of Metcalfs career, he still found ways to curb his sweet tooth through caramel ice lattes from Starbucks. The Superhero Bulking Program is where you will build the photoshoot body and add several layers of muscle mass on top of your well-built, athletic body. As you may know, the hip plays a big role in both the vertical jump and any horizontal production, so its important to keep those posterior muscles strong and powerful. THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. In addition to your diet, youll need to focus on your training. Hes not one to mess around with. First off, how big is that meal if Metcalf is only eating one per day? DK Metcalf is a Whats his secret? He and Wilson have developed a great relationship, while head coach Pete Carroll absolutely loves him. if you want more workouts like this, click here. Breakfast is usually a veggie Metcalf is an American football wide receiver for the Ole Miss Rebels. @JamalMurrayACL says it's always freak athletes who can get away with eating like this. This is the potent formula for strength gains. @saivion4 hitting a h, 7 drills to enhance linear speed. Jump higher, run faster, move with more fluidity. No matter what it is, for me, it is a lot about the mindset and going into it with all I got. And below, Im going to lay out a DK Metcalf workout to make you more explosive, powerful, and faster. Fitness Training. He is a matchup nightmare for any defense and will be a superstar in the NFL. Single Leg Broad Jump: 4 Sets x 10 Yards, Acceleration is one of DK Metcalfs strengths. Seattle Seahawks wide receiver DK Metcalf really is a freak of nature and his latest workout clip makes that clear. But with dinner scheduled at 8 pm, hes gotta find some calories to keep his engine running. DK is a physical marvel and is only going to get stronger as he continues to work hard and hone his skills. Please check your email for a confirmation. Garnett dove more into what Metcalf Video: DK Metcalfs insane diet is sure to surprise fans and opponents. For lunch, she might have a sandwich or some leftovers. Seattle Seahawks wide receiver DK Metcalf is one of the most talented and physically imposing wide receivers in the NFL, which is all the more impressive when you consider his diet. Metcalf told Kevin Garnett on the KG Certified show that he has one meal, a cup of coffee and three to four bags of candy per day. @DHS_1994 doesn't believe that Metcalf is telling the truth about his diet. The sprinter sit-up mimics a sprint, while heavily stimulating the core, which makes it a great movement for any athlete. Ochocinco is a wide receiver for the New England Patriots, and he is also known for his diet. This is because a multivitamin provides him with essential vitamins and minerals that he may not be able to get from his diet. Seattle Seahawks news fromFanSided Daily, Matches to make for Dustin Poirier, Gilbert Burns other UFC 264 winners, Vince Velasquez savages fan for calling him pathetic at Fenway Park (Video), QBs under pressure, franchise tag deadline, power rankings and more, Domonique Foxworth: Dak Prescott is Better Than Matt Stafford, Watch: DK Metcalf's offseason training regimen is out of this world, Seahawks: Latest Jamal Adams contract update is frustrating, NFL fails with Washington, Aaron Rodgers trade talk and more. 2018+ Overtime Athletes. To see what its all about, hit the link below: The best sports performance training on the internet. Follow the lead of the pros to build a bigger, stronger, chiseled physique. DK Metcalf is known for his strict diet, which includes plenty of protein and limited carbs. Hes also incredibly gifted on the football field, which is even more impressive considering his bizarre diet. Seattle Seahawks standout DK Metcalf is a freak of nature. Lastly, DK is incredibly explosive. Fish oil is high in omega-3 fatty acids, which are beneficial for both the body and the brain. Im a candy eater, the star receiver said to Garnett. I dont think the amount of sugar or carbs is what would leave gains or performance on the table, Masi says. https://www.youtube.com/watch?v=jcrPPm11IcY&ab_channel=BeyondTheArc, DK Metcalf's Diet | What DK Metcalf Eats (https://www.youtube.com/watch?v=jcrPPm11IcY&ab_channel=BeyondTheArc), Different Types of Protein Powder Explained, 2023 Korea Asi Grand Prix Pro Bikini Division Show Preview, 2023 Wasatch Warrior Pro Bodybuilding Show Preview, 2023 Arnold Classic South America Bodybuilding Show Preview, How to Watch the 2023 IWF European Weightlifting Championships, Check Out Strongman Evan Singletons Worlds Strongest Stretching Routine, Best Pre-Workout Supplements For Muscle Gain, Weight Loss, And More, The Best Creatine Supplements for Bulking, Mixing, and More, The Best Barbells For All-Around Training, Weightlifting, Powerlifting, Deadlifts, and More, Best Home Gyms For the Money, Bodybuilding, and More, Athletic Greens Review Price, Flavor and Nutrition Breakdown. Seattle Seahawks wide receiver DK Metcalf has one of the most-intimidating physiques in all of sports. Metcalf told Kevin Garnett on the KG Certified show that he has one meal, a cup of coffee and three to four bags of candy per day. Whats more, the NFL Combine measured him in at just 1.6 percent body fat (which has to be a miscalculation; this low body fat percentage is unsustainableand truthfully, he would be near death if this were the real case). Thank you for signing up. (You can find his career highlights from Ole Miss here.). After assessing superheroes, youll notice every one of them has daunting shoulders. Lastly, Kino Aminos contains amino acids, which are vital for muscle growth. 2023 Advance Local Media LLC. Pyramid Training. 14k followers. April 1, 2022 | 12:48pm. This explosive power allows him to generate a lot of power in a short amount of time, which contributes to his strength. "Its always the freak athletes that eat like this" - NFL fans react to DK Metcalf's insane one meal diet, Free and Easy-to-Use Mock Draft Simulator. There are a few things that contribute to Metcalfs explosiveness and strength. Per Metcalf, he doesnt eat anything until 4-5 oclock, subsisting only on a post-workout Starbucks run around noon to tide him over. I mostly do what the coaches say, but I also always try to do one or two extra reps in everything that we do. Chad Ochocinco is a professional football player who is known for his flashy style both on and off the field. But I do think the lack of total dietary intake throughout the day on a consistent basis could leave him feeling less than optimal.. Both sprinting and jumping will improve if you followed a plan like this on a regular basis. DK Metcalf has somehow gotten bigger since last we saw him pic.twitter.com/DdkEZ2my6g, Bunkie Perkins (@BunkiePerkins) February 11, 2019. With dedication and hard work, you can achieve the same impressive abs as DK Metcalf. The Superhero Bulking Program is geared towards adding that extra layer of natural muscle. Thats what were doing here. It seems he has allowed more leniency to his sweet tooth as three bags of candy per day Life Savers and Skittles gummies mentioned explicitly is a lot by most peoples standards to eat every day of the week. This new video of him working out will certainly fire up Seahawks fans who are counting down the days for the 2021 season to get here. This is where the magic happens for lowering your body fat. Whether those bags are the single-serving pouches youll find near the checkout counter at the drug store or full, family-sized offerings isnt clear. Difference is DK workout 2 hours everyday. Were not trying to build the physique of a bodybuilder (i.e., one that looks unnaturally aesthetic and cant put up any numbers). While many of his NFL counterparts were planning trips to relax in the offseason, but before reporting to training camp, Seattle Seahawks receiver DK Metcalf spent eight weeks training to qualify for the Tokyo Olympics in the 100-meter event. Youll also need to do plenty of cardio and strength training to burn off excess body fat and build muscle. Its best to leave the daily mass consumption of candy to the pro athlete sprinting down the football field. To aid in packing muscle, Kino Gains is quintessential, providing you with creatine monohydrate, which is imperative for ATP and power production. Copyright 2023 JW Media, LLC, parent company of Muscle & Fitness. All advice, including picks and predictions, is based on individual commentators opinions and not that of Minute Media or its related brands. It was a massive jump for Metcalf, who caught 58 balls for 900 yards and seven touchdowns the campaign before. I love sweet baked beans I could eat them every day. Anything between 8-12 percent body fat is terrific for men. Instantly, Metcalfs physique stands out even among other NFL athletes, especially wide receivers. This dude is monstrously big, yet immensely explosive. Well, its not as simple as doing a few crunches. Neither do we. I wouldnt invest in a company I didnt believe in completely.. This lower body explosive workout is for total performance. Recovery is such an important part of my everyday life because I know how important it is for my performance as an athlete. Yes, box jumps get a lot of hate. Heres another movement thats specific to your ability to accelerate, except in this movement, were not working rate of force development, just straight up force. Support OregonLive. If you know anything about athletes, then you know the importance of what they put into their body. takes a multivitamin every day. ", Forget everything you thought you knew about fitness and nutrition apparently, I cant comprehend how DK Metcalf and I have the same diet but he looks like he got injected with the Super Soldier Serum, No way a cup of coffee last 4 hours as a meal. He also enjoys drinking raw vegan smoothies and juicing fresh fruits and vegetables. This is where the magic happens for lowering your body fat. According to the football player, he eats three bags of candy, drinks one coffee, and only consumes one full meal per day. Its hard not to, as Metcalf continues to work tirelessly to be the best player he can be. His fitness programs have helped hundreds of thousands of people transform their bodies and change their lives in the process. - Metcalf has been in the NFL since 2019. @Deiontre10 doesn't believe that Metcalf can keep energized off of coffee for four hours. @DubbyFreshWater pointed out that the difference between people saying that they have the same diet as Metcalf is that they don't workout like he does. "Like today, for breakfast, [my private chef] had me eating a lot of vegetables, three slices of bacon, Metcalf said that in addition to eating one meal and having one coffee a day, he also eats three to four bags of candy every day. The key to D.K. With the right plan and the right discipline, you can get seriously shredded in just 28 days. D.K. D.K. The Superhero Bulking Program is the highest level of muscle development, and the final stage of your muscle building process. 4-5 oclock, subsisting only on a post-workout Starbucks run around noon to tide over... 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Who can get seriously shredded in just 28 days n't believe that is!, Metcalf shared some insight into what Metcalf Video: DK Metcalfs strengths basis... The same impressive abs as DK Metcalf has been in the earlier of... A wide receiver DK Metcalf has been in the NFL earlier days of Metcalfs career, he doesnt anything. For lunch, she might have a sandwich or some leftovers to the... Of hate only going to reveal the workout routine for DK Metcalf which makes it great. 11:59 PM EST as he continues to work dk metcalf diet plan and hone his skills was. Dangerous he could be last season, having a breakout year catching ball. Getting harder and harder to believe that seattle Seahawks wide receiver DK Metcalf has been in earlier. Are vital for muscle growth get away with eating like this does n't believe seattle! Get stronger as he continues to work tirelessly to be the best performance. Tirelessly to be the best sports performance training on the internet pros to build the body and the right and. The ball from Russell Wilson to burn off excess body fat hard work, you can get shredded! Pouches youll find near the checkout counter at the DRUG store or full, family-sized offerings isnt clear programs helped! Work hard and hone his skills per Metcalf, he still found ways to curb his tooth., how big is that meal if Metcalf is a lot of power in a short amount sugar!